Fish, mackerel, Pacific and jack, mixed species, raw | Calories per 100g

CALORIES
158
FAT
7.89G
CARB
0G
PROTEINS
20.07G

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Calories in Finfish and Shellfish Products

Fish, croaker, Atlantic, cooked, breaded and fried
221 Calories | 12.67g Fat | 7.54g Carbs | 18.2g Protein
Fish, flatfish (flounder and sole species), raw
70 Calories | 1.93g Fat | 0g Carbs | 12.41g Protein
Fish, haddock, raw
74 Calories | 0.45g Fat | 0g Carbs | 16.32g Protein
Fish, milkfish, raw
148 Calories | 6.73g Fat | 0g Carbs | 20.53g Protein
Fish, salmon, sockeye, canned, without salt, drained solids with bone
153 Calories | 7.31g Fat | 0g Carbs | 20.47g Protein
Fish, tuna, light, canned in oil, without salt, drained solids
198 Calories | 8.21g Fat | 0g Carbs | 29.13g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109