Fish, flatfish (flounder and sole species), raw | Calories per 100g

CALORIES
70
FAT
1.93G
CARB
0G
PROTEINS
12.41G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Finfish and Shellfish Products

Fish, carp, cooked, dry heat
162 Calories | 7.17g Fat | 0g Carbs | 22.86g Protein
Fish, mahimahi, raw
85 Calories | 0.7g Fat | 0g Carbs | 18.5g Protein
Fish, haddock, cooked, dry heat
90 Calories | 0.55g Fat | 0g Carbs | 19.99g Protein
Fish, snapper, mixed species, raw
100 Calories | 1.34g Fat | 0g Carbs | 20.51g Protein
Fish, whiting, mixed species, cooked, dry heat
116 Calories | 1.69g Fat | 0g Carbs | 23.48g Protein
Salmon, sockeye, canned, drained solids, without skin and bones
158 Calories | 5.87g Fat | 0g Carbs | 26.33g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109