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Health A-Z
Food Calories
Diabetic Diet
Fish, flatfish (flounder and sole species), raw |
Calories per 100g
CALORIES
70
FAT
1.93
G
CARB
0
G
PROTEINS
12.41
G
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Calories in Finfish and Shellfish Products
Fish, cod, Atlantic, cooked, dry heat
105 Calories |
0.86g Fat |
0g Carbs |
22.83g Protein
Fish, yellowtail, mixed species, raw
146 Calories |
5.24g Fat |
0g Carbs |
23.14g Protein
Crustaceans, spiny lobster, mixed species, raw
112 Calories |
1.51g Fat |
2.43g Carbs |
20.6g Protein
Mollusks, clam, mixed species, raw
86 Calories |
0.96g Fat |
3.57g Carbs |
14.67g Protein
Fish, cusk, cooked, dry heat
112 Calories |
0.88g Fat |
0g Carbs |
24.35g Protein
Fish, salmon, coho, farmed, raw
160 Calories |
7.67g Fat |
0g Carbs |
21.27g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109