Fiddlehead ferns, raw | Calories per 100g

CALORIES
34
FAT
0.4G
CARB
5.54G
PROTEINS
4.55G

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Calories in Vegetables and Vegetable Products

Asparagus, raw
20 Calories | 0.12g Fat | 3.88g Carbs | 2.2g Protein
Coriander (cilantro) leaves, raw
23 Calories | 0.52g Fat | 3.67g Carbs | 2.13g Protein
Potatoes, boiled, cooked in skin, flesh, without salt
87 Calories | 0.1g Fat | 20.13g Carbs | 1.87g Protein
Tomatoes, red, ripe, cooked
18 Calories | 0.11g Fat | 4.01g Carbs | 0.95g Protein
Squash, winter, hubbard, cooked, boiled, mashed, with salt
30 Calories | 0.37g Fat | 6.46g Carbs | 1.48g Protein
Corn, sweet, white, canned, cream style, regular pack
74 Calories | 0.42g Fat | 18.62g Carbs | 1.74g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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170
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137
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109