Fats and Oils | Calories

A

• Animal fat, bacon grease

B

• Butter replacement, without fat, powder
• Butter, light, stick, with salt
• Butter, light, stick, without salt

C

• Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
• Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
• Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

D

• Dressing, honey mustard, fat-free

F

• Fat, beef tallow
• Fat, chicken
• Fat, duck
• Fat, goose
• Fat, mutton tallow
• Fat, turkey
• Fish oil, cod liver
• Fish oil, herring
• Fish oil, menhaden
• Fish oil, menhaden, fully hydrogenated
• Fish oil, salmon
• Fish oil, sardine

L

• Lard

M

• Margarine Spread, approximately 48% fat, tub
• Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
• Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
• Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
• Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
• Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
• Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
• Margarine, regular, 80% fat, composite, stick, with salt
• Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
• Margarine, regular, 80% fat, composite, stick, without salt
• Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
• Margarine, regular, 80% fat, composite, tub, with salt
• Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
• Margarine, regular, 80% fat, composite, tub, without salt
• Margarine, regular, hard, soybean (hydrogenated)
• Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
• Margarine-like spread with yogurt, 70% fat, stick, with salt
• Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
• Margarine-like spread, BENECOL Light Spread
• Margarine-like spread, SMART BALANCE Light Buttery Spread
• Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
• Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
• Margarine-like spread, SMART BEAT Smart Squeeze
• Margarine-like spread, SMART BEAT Super Light without saturated fat
• Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
• Margarine-like, butter-margarine blend, 80% fat, stick, without salt
• Margarine-like, margarine-butter blend, soybean oil and butter
• Margarine-like, vegetable oil spread, 20% fat, with salt
• Margarine-like, vegetable oil spread, 20% fat, without salt
• Margarine-like, vegetable oil spread, 60% fat, stick, with salt
• Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
• Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
• Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
• Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
• Margarine-like, vegetable oil spread, 60% fat, tub, with salt
• Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
• Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
• Margarine-like, vegetable oil spread, fat free, liquid, with salt
• Margarine-like, vegetable oil spread, fat-free, tub
• Margarine-like, vegetable oil spread, stick or tub, sweetened
• Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
• Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
• Margarine-like, vegetable oil-butter spread, tub, with salt
• Mayonnaise dressing, no cholesterol
• Mayonnaise, low sodium, low calorie or diet
• Mayonnaise, made with tofu
• Mayonnaise, reduced fat, with olive oil
• Mayonnaise, reduced-calorie or diet, cholesterol-free
• Meat drippings (lard, beef tallow, mutton tallow)

O

• Oil, almond
• Oil, apricot kernel
• Oil, avocado
• Oil, babassu
• Oil, canola
• Oil, cocoa butter
• Oil, coconut
• Oil, cooking and salad, ENOVA, 80% diglycerides
• Oil, corn and canola
• Oil, corn, industrial and retail, all purpose salad or cooking
• Oil, corn, peanut, and olive
• Oil, cottonseed, salad or cooking
• Oil, cupu assu
• Oil, flaxseed, cold pressed
• Oil, flaxseed, contains added sliced flaxseed
• Oil, grapeseed
• Oil, hazelnut
• Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
• Oil, industrial, canola for salads, woks and light frying
• Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
• Oil, industrial, canola, high oleic
• Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
• Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
• Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
• Oil, industrial, cottonseed, fully hydrogenated
• Oil, industrial, mid-oleic, sunflower
• Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
• Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
• Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
• Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
• Oil, industrial, palm kernel (hydrogenated), filling fat
• Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
• Oil, industrial, soy ( partially hydrogenated), all purpose
• Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
• Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
• Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
• Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
• Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
• Oil, industrial, soy, fully hydrogenated
• Oil, industrial, soy, low linolenic
• Oil, industrial, soy, refined, for woks and light frying
• Oil, industrial, soy, ultra low linolenic
• Oil, mustard
• Oil, nutmeg butter
• Oil, oat
• Oil, olive, salad or cooking
• Oil, palm
• Oil, PAM cooking spray, original
• Oil, peanut, salad or cooking
• Oil, poppyseed
• Oil, rice bran
• Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
• Oil, safflower, salad or cooking, linoleic, (over 70%)
• Oil, sesame, salad or cooking
• Oil, sheanut
• Oil, soybean lecithin
• Oil, soybean, salad or cooking
• Oil, soybean, salad or cooking, (partially hydrogenated)
• Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
• Oil, sunflower, high oleic (70% and over)
• Oil, sunflower, linoleic (less than 60%)
• Oil, sunflower, linoleic, (approx. 65%)
• Oil, sunflower, linoleic, (partially hydrogenated)
• Oil, teaseed
• Oil, tomatoseed
• Oil, ucuhuba butter
• Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
• Oil, walnut
• Oil, wheat germ

S

• Salad dressing, bacon and tomato
• Salad dressing, blue or roquefort cheese dressing, commercial, regular
• Salad dressing, blue or roquefort cheese dressing, fat-free
• Salad dressing, blue or roquefort cheese dressing, light
• Salad dressing, blue or roquefort cheese, low calorie
• Salad dressing, buttermilk, lite
• Salad dressing, caesar dressing, regular
• Salad dressing, caesar, fat-free
• Salad dressing, caesar, low calorie
• Salad dressing, coleslaw
• Salad Dressing, coleslaw dressing, reduced fat
• Salad dressing, french dressing, commercial, regular
• Salad dressing, french dressing, commercial, regular, without salt
• Salad dressing, french dressing, fat-free
• Salad dressing, french dressing, reduced calorie
• Salad dressing, french dressing, reduced fat
• Salad dressing, french dressing, reduced fat, without salt
• Salad dressing, french, cottonseed, oil, home recipe
• Salad dressing, french, home recipe
• Salad dressing, green goddess, regular
• Salad dressing, home recipe, vinegar and oil
• Salad dressing, honey mustard dressing, reduced calorie
• Salad dressing, honey mustard, regular
• Salad dressing, italian dressing, commercial, reduced fat
• Salad dressing, italian dressing, commercial, regular
• Salad dressing, italian dressing, commercial, regular, without salt
• Salad dressing, italian dressing, fat-free
• Salad dressing, italian dressing, reduced calorie
• Salad dressing, italian dressing, reduced fat, without salt
• Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
• Salad dressing, KRAFT Mayo Light Mayonnaise
• Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
• Salad dressing, mayonnaise and mayonnaise-type, low calorie
• Salad dressing, mayonnaise type, regular, with salt
• Salad dressing, mayonnaise, imitation, milk cream
• Salad dressing, mayonnaise, imitation, soybean
• Salad dressing, mayonnaise, imitation, soybean without cholesterol
• Salad dressing, mayonnaise, light
• Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
• Salad dressing, mayonnaise, regular
• Salad dressing, mayonnaise, soybean and safflower oil, with salt
• Salad dressing, mayonnaise, soybean oil, without salt
• Salad Dressing, mayonnaise-like, fat-free
• Salad dressing, mayonnaise-type, light
• Salad dressing, peppercorn dressing, commercial, regular
• Salad dressing, poppyseed, creamy
• Salad dressing, ranch dressing, fat-free
• Salad dressing, ranch dressing, reduced fat
• Salad dressing, ranch dressing, regular
• Salad dressing, russian dressing
• Salad dressing, russian dressing, low calorie
• Salad dressing, sesame seed dressing, regular
• Salad dressing, spray-style dressing, assorted flavors
• Salad dressing, sweet and sour
• Salad dressing, thousand island dressing, fat-free
• Salad dressing, thousand island dressing, reduced fat
• Salad dressing, thousand island, commercial, regular
• Sandwich spread, with chopped pickle, regular, unspecified oils
• Shortening bread, soybean (hydrogenated) and cottonseed
• Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
• Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
• Shortening frying (heavy duty), beef tallow and cottonseed
• Shortening frying (heavy duty), palm (hydrogenated)
• Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
• Shortening household soybean (hydrogenated) and palm
• Shortening industrial, lard and vegetable oil
• Shortening industrial, soybean (hydrogenated) and cottonseed
• Shortening, confectionery, fractionated palm
• Shortening, household, lard and vegetable oil
• Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
• Shortening, industrial, soy (partially hydrogenated ) and corn for frying
• Shortening, industrial, soy (partially hydrogenated ) for baking and confections
• Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
• Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
• Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
• Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
• Shortening, vegetable, household, composite

U

• USDA Commodity Food, oil, vegetable, low saturated fat
• USDA Commodity Food, oil, vegetable, soybean, refined

V

• Vegetable oil, palm kernel
• Vegetable oil-butter spread, reduced calorie