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Health A-Z
Food Calories
Diabetic Diet
Escarole, cooked, boiled, drained, no salt added |
Calories per 100g
CALORIES
19
FAT
0.18
G
CARB
3.07
G
PROTEINS
1.15
G
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Calories in Vegetables and Vegetable Products
Potatoes, canned, drained solids
60 Calories |
0.21g Fat |
13.61g Carbs |
1.41g Protein
Squash, summer, zucchini, includes skin, frozen, unprepared
17 Calories |
0.13g Fat |
3.58g Carbs |
1.16g Protein
Beans, snap, yellow, frozen, all styles, unprepared
33 Calories |
0.21g Fat |
7.58g Carbs |
1.8g Protein
Corn, sweet, white, frozen, kernels cut off cob, unprepared
88 Calories |
0.77g Fat |
20.73g Carbs |
3.02g Protein
Peppers, sweet, yellow, raw
27 Calories |
0.21g Fat |
6.32g Carbs |
1g Protein
Mushrooms, straw, canned, drained solids
32 Calories |
0.68g Fat |
4.64g Carbs |
3.83g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109