English muffins, whole-wheat, toasted | Calories per 100g

CALORIES
221
FAT
2.3G
CARB
44.1G
PROTEINS
9.6G

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Calories in Baked Products

Cookies, oatmeal, commercially prepared, soft-type
409 Calories | 14.7g Fat | 65.7g Carbs | 6.1g Protein
Bread, rice bran, toasted
264 Calories | 5g Fat | 47.3g Carbs | 9.7g Protein
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
275 Calories | 1.6g Fat | 53.4g Carbs | 10.5g Protein
Danish pastry, lemon, unenriched
371 Calories | 18.5g Fat | 47.8g Carbs | 5.4g Protein
GIRL SCOUTS, Samoas Cookies
489 Calories | 25.8g Fat | 64.1g Carbs | 3.5g Protein
SUNSHINE, GRIPZ, Cheez-It Crackers
491 Calories | 23.2g Fat | 61g Carbs | 11g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109