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Health A-Z
Food Calories
Diabetic Diet
Egg, whole, cooked, poached |
Calories per 100g
CALORIES
143
FAT
9.47
G
CARB
0.71
G
PROTEINS
12.51
G
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Calories in Dairy and Egg Products
Cheese, cottage, creamed, large or small curd
98 Calories |
4.3g Fat |
3.38g Carbs |
11.12g Protein
Cream, fluid, light whipping
292 Calories |
30.91g Fat |
2.96g Carbs |
2.17g Protein
Egg, whole, cooked, fried
196 Calories |
14.84g Fat |
0.83g Carbs |
13.61g Protein
Egg, white, dried
382 Calories |
0g Fat |
7.8g Carbs |
81.1g Protein
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
43 Calories |
0.18g Fat |
7.5g Carbs |
3.86g Protein
Cheese, cottage, lowfat, 1% milkfat, no sodium added
72 Calories |
1g Fat |
2.7g Carbs |
12.4g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109