Dairy and Egg Products | Calories
B
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Beverage, instant breakfast powder, chocolate, not reconstituted
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Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
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Beverage, milkshake mix, dry, not chocolate
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Butter oil, anhydrous
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Butter, salted
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Butter, whipped, with salt
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Butter, without salt
C
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Cheese food, cold pack, American
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Cheese food, pasteurized process, American, imitation, without added vitamin D
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Cheese food, pasteurized process, American, vitamin D fortified
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Cheese food, pasteurized process, American, without added vitamin D
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Cheese food, pasteurized process, swiss
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Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
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Cheese product, pasteurized process, American, vitamin D fortified
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Cheese product, pasteurized process, cheddar, reduced fat
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Cheese sauce, prepared from recipe
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Cheese spread, American or Cheddar cheese base, reduced fat
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Cheese spread, cream cheese base
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Cheese spread, pasteurized process, American
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Cheese substitute, mozzarella
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Cheese, american cheddar, imitation
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Cheese, American, nonfat or fat free
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Cheese, blue
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Cheese, brick
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Cheese, brie
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Cheese, camembert
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Cheese, caraway
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Cheese, cheddar
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Cheese, cheddar, nonfat or fat free
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Cheese, cheddar, reduced fat
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Cheese, cheddar, sharp, sliced
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Cheese, cheshire
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Cheese, colby
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Cheese, cottage, creamed, large or small curd
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Cheese, cottage, creamed, with fruit
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Cheese, cottage, lowfat, 1% milkfat
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Cheese, cottage, lowfat, 1% milkfat, lactose reduced
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Cheese, cottage, lowfat, 1% milkfat, no sodium added
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Cheese, cottage, lowfat, 1% milkfat, with vegetables
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Cheese, cottage, lowfat, 2% milkfat
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Cheese, cottage, nonfat, uncreamed, dry, large or small curd
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Cheese, cottage, with vegetables
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Cheese, cream
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Cheese, cream, fat free
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Cheese, cream, low fat
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Cheese, dry white, queso seco
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Cheese, edam
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Cheese, feta
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Cheese, fontina
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Cheese, fresh, queso fresco
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Cheese, gjetost
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Cheese, goat, hard type
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Cheese, goat, semisoft type
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Cheese, goat, soft type
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Cheese, gouda
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Cheese, gruyere
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Cheese, limburger
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Cheese, low fat, cheddar or colby
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Cheese, low-sodium, cheddar or colby
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Cheese, Mexican blend
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Cheese, Mexican, blend, reduced fat
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Cheese, mexican, queso anejo
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Cheese, mexican, queso asadero
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Cheese, mexican, queso chihuahua
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Cheese, mexican, queso cotija
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Cheese, monterey
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Cheese, monterey, low fat
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Cheese, mozzarella, low moisture, part-skim
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Cheese, mozzarella, low moisture, part-skim, shredded
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Cheese, mozzarella, low sodium
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Cheese, mozzarella, nonfat
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Cheese, mozzarella, part skim milk
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Cheese, mozzarella, whole milk
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Cheese, mozzarella, whole milk, low moisture
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Cheese, muenster
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Cheese, muenster, low fat
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Cheese, neufchatel
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Cheese, paneer
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Cheese, parmesan, dry grated, reduced fat
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Cheese, parmesan, grated
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Cheese, parmesan, hard
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Cheese, parmesan, low sodium
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Cheese, parmesan, shredded
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Cheese, pasteurized process, American, fortified with vitamin D
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Cheese, pasteurized process, American, low fat
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Cheese, pasteurized process, American, without added vitamin D
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Cheese, pasteurized process, cheddar or American, fat-free
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Cheese, pasteurized process, cheddar or American, low sodium
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Cheese, pasteurized process, pimento
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Cheese, pasteurized process, swiss
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Cheese, pasteurized process, swiss, low fat
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Cheese, port de salut
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Cheese, provolone
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Cheese, provolone, reduced fat
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Cheese, ricotta, part skim milk
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Cheese, ricotta, whole milk
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Cheese, romano
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Cheese, roquefort
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Cheese, swiss
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Cheese, swiss, low fat
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Cheese, swiss, low sodium
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Cheese, Swiss, nonfat or fat free
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Cheese, tilsit
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Cheese, white, queso blanco
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Cream substitute, flavored, liquid
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Cream substitute, flavored, powdered
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Cream substitute, liquid, light
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Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
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Cream substitute, liquid, with lauric acid oil and sodium caseinate
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Cream substitute, powdered
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Cream substitute, powdered, light
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Cream, fluid, half and half
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Cream, fluid, heavy whipping
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Cream, fluid, light (coffee cream or table cream)
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Cream, fluid, light whipping
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Cream, half and half, fat free
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Cream, half and half, lowfat
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Cream, sour, cultured
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Cream, sour, reduced fat, cultured
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Cream, whipped, cream topping, pressurized
D
E
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Egg Mix, USDA Commodity
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Egg substitute, liquid or frozen, fat free
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Egg substitute, powder
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Egg, duck, whole, fresh, raw
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Egg, goose, whole, fresh, raw
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Egg, quail, whole, fresh, raw
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Egg, turkey, whole, fresh, raw
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Egg, white, dried
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Egg, white, dried, flakes, stabilized, glucose reduced
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Egg, white, dried, powder, stabilized, glucose reduced
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Egg, white, dried, stabilized, glucose reduced
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Egg, white, raw, fresh
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Egg, white, raw, frozen, pasteurized
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Egg, whole, cooked, fried
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Egg, whole, cooked, hard-boiled
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Egg, whole, cooked, omelet
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Egg, whole, cooked, poached
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Egg, whole, cooked, scrambled
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Egg, whole, dried
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Egg, whole, dried, stabilized, glucose reduced
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Egg, whole, raw, fresh
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Egg, whole, raw, frozen, pasteurized
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Egg, whole, raw, frozen, salted, pasteurized
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Egg, yolk, dried
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Egg, yolk, raw, fresh
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Egg, yolk, raw, frozen, pasteurized
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Egg, yolk, raw, frozen, salted, pasteurized
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Egg, yolk, raw, frozen, sugared, pasteurized
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Eggnog
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Eggs, scrambled, frozen mixture
F
I
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Ice cream bar, covered with chocolate and nuts
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Ice cream bar, stick or nugget, with crunch coating
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Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
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Ice cream cookie sandwich
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Ice cream sandwich
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Ice cream sandwich, made with light ice cream, vanilla
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Ice cream sandwich, vanilla, light, no sugar added
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Ice cream sundae cone
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Ice cream, bar or stick, chocolate covered
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Ice cream, light, soft serve, chocolate
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Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
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Ice cream, soft serve, chocolate
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Imitation cheese, american or cheddar, low cholesterol
K
L
M
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Milk dessert bar, frozen, made from lowfat milk
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Milk shakes, thick chocolate
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Milk shakes, thick vanilla
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Milk substitutes, fluid, with lauric acid oil
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Milk, buttermilk, dried
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Milk, buttermilk, fluid, cultured, lowfat
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Milk, buttermilk, fluid, cultured, reduced fat
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Milk, buttermilk, fluid, whole
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Milk, canned, condensed, sweetened
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Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
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Milk, canned, evaporated, with added vitamin A
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Milk, canned, evaporated, with added vitamin D and without added vitamin A
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Milk, canned, evaporated, without added vitamin A and vitamin D
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Milk, chocolate beverage, hot cocoa, homemade
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Milk, chocolate, fat free, with added vitamin A and vitamin D
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Milk, chocolate, fluid, commercial, reduced fat, with added calcium
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Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
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Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
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Milk, chocolate, lowfat, reduced sugar
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Milk, chocolate, lowfat, with added vitamin A and vitamin D
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Milk, dry, nonfat, calcium reduced
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Milk, dry, nonfat, instant, with added vitamin A and vitamin D
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Milk, dry, nonfat, instant, without added vitamin A and vitamin D
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Milk, dry, nonfat, regular, with added vitamin A and vitamin D
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Milk, dry, nonfat, regular, without added vitamin A and vitamin D
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Milk, dry, whole, with added vitamin D
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Milk, dry, whole, without added vitamin D
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Milk, evaporated, 2% fat, with added vitamin A and vitamin D
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Milk, filled, fluid, with blend of hydrogenated vegetable oils
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Milk, filled, fluid, with lauric acid oil
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Milk, fluid, 1% fat, without added vitamin A and vitamin D
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Milk, fluid, nonfat, calcium fortified (fat free or skim)
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Milk, goat, fluid, with added vitamin D
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Milk, human, mature, fluid
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Milk, imitation, non-soy
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Milk, indian buffalo, fluid
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Milk, low sodium, fluid
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Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
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Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
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Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
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Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
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Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
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Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
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Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
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Milk, producer, fluid, 3.7% milkfat
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Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
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Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
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Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
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Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
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Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
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Milk, sheep, fluid
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Milk, whole, 3.25% milkfat, with added vitamin D
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
N
P
R
S
U
W
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Whey, acid, dried
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Whey, acid, fluid
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Whey, sweet, dried
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Whey, sweet, fluid
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Whipped cream substitute, dietetic, made from powdered mix
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Whipped topping, frozen, low fat
Y
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Yogurt, chocolate, nonfat milk
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Yogurt, chocolate, nonfat milk, fortified with vitamin D
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Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
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Yogurt, frozen, flavors other than chocolate, lowfat
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Yogurt, fruit variety, nonfat
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Yogurt, fruit variety, nonfat, fortified with vitamin D
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Yogurt, fruit, low fat, 10 grams protein per 8 ounce
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Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
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Yogurt, fruit, low fat, 11 grams protein per 8 ounce
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Yogurt, fruit, low fat, 9 grams protein per 8 ounce
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Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
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Yogurt, fruit, lowfat, with low calorie sweetener
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Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
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Yogurt, Greek, fruit, whole milk
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Yogurt, Greek, nonfat, strawberry, CHOBANI
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Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
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Yogurt, Greek, nonfat, vanilla, CHOBANI
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Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
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Yogurt, Greek, plain, lowfat
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Yogurt, Greek, plain, nonfat
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Yogurt, Greek, plain, whole milk
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Yogurt, Greek, strawberry, DANNON OIKOS
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Yogurt, Greek, strawberry, lowfat
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Yogurt, Greek, strawberry, nonfat
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Yogurt, Greek, vanilla, lowfat
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Yogurt, Greek, vanilla, nonfat
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Yogurt, plain, low fat, 12 grams protein per 8 ounce
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Yogurt, plain, skim milk, 13 grams protein per 8 ounce
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Yogurt, plain, whole milk, 8 grams protein per 8 ounce
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Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
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Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
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Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D
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Yogurt, vanilla, non-fat
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