Crackers, saltines, whole wheat (includes multi-grain) | Calories per 100g

CALORIES
398
FAT
10.71G
CARB
68.25G
PROTEINS
7.14G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Baked Products

Bread, pita, whole-wheat
262 Calories | 1.71g Fat | 55.89g Carbs | 9.8g Protein
Cake, sponge, prepared from recipe
297 Calories | 4.3g Fat | 57.7g Carbs | 7.3g Protein
Breakfast tart, low fat
372 Calories | 5.99g Fat | 76.8g Carbs | 3.99g Protein
KELLOGG'S, SIMPLY EGGO, Original
294 Calories | 10.9g Fat | 43.3g Carbs | 6.2g Protein
KEEBLER, Cinnamon Toast Grahams
429 Calories | 13.2g Fat | 73.9g Carbs | 7.3g Protein
SUNSHINE, CHEEZ-IT, Crackers (made with Whole Grain)
511 Calories | 26.5g Fat | 58.2g Carbs | 10.7g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109