Cheese sauce, prepared from recipe | Calories per 100g

CALORIES
197
FAT
14.92G
CARB
5.48G
PROTEINS
10.33G

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Calories in Dairy and Egg Products

Milk, canned, evaporated, with added vitamin D and without added vitamin A
134 Calories | 7.56g Fat | 10.04g Carbs | 6.81g Protein
Egg, yolk, raw, frozen, salted, pasteurized
275 Calories | 22.93g Fat | 1.77g Carbs | 14.07g Protein
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
43 Calories | 0.18g Fat | 7.5g Carbs | 3.86g Protein
Kefir, lowfat, plain, LIFEWAY
41 Calories | 0.93g Fat | 4.48g Carbs | 3.79g Protein
Cheese, cottage, lowfat, 1% milkfat, no sodium added
72 Calories | 1g Fat | 2.7g Carbs | 12.4g Protein
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
85 Calories | 0.14g Fat | 12.72g Carbs | 8.12g Protein
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A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109