Cheese sauce, prepared from recipe | Calories per 100g

CALORIES
197
FAT
14.92G
CARB
5.48G
PROTEINS
10.33G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Dairy and Egg Products

Cheese, romano
387 Calories | 26.94g Fat | 3.63g Carbs | 31.8g Protein
Dessert topping, pressurized
264 Calories | 22.3g Fat | 16.07g Carbs | 0.98g Protein
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
34 Calories | 0.08g Fat | 4.96g Carbs | 3.37g Protein
Milk, buttermilk, fluid, cultured, lowfat
40 Calories | 0.88g Fat | 4.79g Carbs | 3.31g Protein
Egg, white, dried, powder, stabilized, glucose reduced
376 Calories | 0.04g Fat | 4.47g Carbs | 82.4g Protein
Egg, white, raw, frozen, pasteurized
48 Calories | 0g Fat | 1.04g Carbs | 10.2g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109