Cheese, paneer | Calories per 100g

CALORIES
320
FAT
17G
CARB
32G
PROTEINS
11G

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Calories in Dairy and Egg Products

Milk, sheep, fluid
108 Calories | 7g Fat | 5.36g Carbs | 5.98g Protein
Egg, whole, cooked, omelet
154 Calories | 11.66g Fat | 0.64g Carbs | 10.57g Protein
Egg, white, raw, frozen, pasteurized
48 Calories | 0g Fat | 1.04g Carbs | 10.2g Protein
Imitation cheese, american or cheddar, low cholesterol
390 Calories | 32g Fat | 1g Carbs | 25g Protein
Whipped topping, frozen, low fat
224 Calories | 13.1g Fat | 23.6g Carbs | 3g Protein
Milk, fluid, nonfat, calcium fortified (fat free or skim)
35 Calories | 0.18g Fat | 4.85g Carbs | 3.4g Protein
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Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109