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Health A-Z
Food Calories
Diabetic Diet
Cheese, cottage, lowfat, 1% milkfat |
Calories per 100g
CALORIES
72
FAT
1.02
G
CARB
2.72
G
PROTEINS
12.39
G
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Calories in Dairy and Egg Products
Milk substitutes, fluid, with lauric acid oil
61 Calories |
3.41g Fat |
6.16g Carbs |
1.75g Protein
Whey, acid, fluid
24 Calories |
0.09g Fat |
5.12g Carbs |
0.76g Protein
Egg, whole, cooked, poached
143 Calories |
9.47g Fat |
0.71g Carbs |
12.51g Protein
Ice cream sandwich, made with light ice cream, vanilla
186 Calories |
3.04g Fat |
39.64g Carbs |
4.29g Protein
Yogurt, vanilla, non-fat
78 Calories |
0g Fat |
17.04g Carbs |
2.94g Protein
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
148 Calories |
1g Fat |
11.7g Carbs |
22.7g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109