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Food Calories
Diabetic Diet
Chard, swiss, cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
20
FAT
0.08
G
CARB
4.13
G
PROTEINS
1.88
G
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Calories in Vegetables and Vegetable Products
Corn, sweet, yellow, raw
86 Calories |
1.35g Fat |
18.7g Carbs |
3.27g Protein
Peas, green, canned, regular pack, solids and liquids
58 Calories |
0.48g Fat |
10.6g Carbs |
3.01g Protein
Dock, cooked, boiled, drained, without salt
20 Calories |
0.64g Fat |
2.93g Carbs |
1.83g Protein
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
103 Calories |
0.34g Fat |
19.32g Carbs |
6.07g Protein
Peppers, chili, green, canned
21 Calories |
0.27g Fat |
4.6g Carbs |
0.72g Protein
Fiddlehead ferns, frozen, unprepared
34 Calories |
0.35g Fat |
5.74g Carbs |
4.31g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109