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Food Calories
Diabetic Diet
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon |
Calories per 100g
CALORIES
379
FAT
4.88
G
CARB
78.09
G
PROTEINS
11.23
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH
410 Calories |
10.1g Fat |
78.59g Carbs |
5.19g Protein
Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
387 Calories |
1.89g Fat |
83g Carbs |
9.39g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
389 Calories |
5.7g Fat |
80.9g Carbs |
8.7g Protein
Cereals ready-to-eat, KASHI GOOD FRIENDS
299 Calories |
3.2g Fat |
79.3g Carbs |
9.4g Protein
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
342 Calories |
1.58g Fat |
75.86g Carbs |
9.83g Protein
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
443 Calories |
11.48g Fat |
79.91g Carbs |
4.9g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109