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Food Calories
Diabetic Diet
Cereals ready-to-eat, QUAKER, Oatmeal Squares |
Calories per 100g
CALORIES
379
FAT
4.83
G
CARB
77.77
G
PROTEINS
11.38
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
378 Calories |
1.08g Fat |
86.85g Carbs |
6.06g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
259 Calories |
4.9g Fat |
74.24g Carbs |
13.14g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
375 Calories |
3.4g Fat |
88g Carbs |
5.3g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry
363 Calories |
1.5g Fat |
86.3g Carbs |
6.9g Protein
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
353 Calories |
4.4g Fat |
72.58g Carbs |
11.31g Protein
Cereals, MALT-O-MEAL, original, plain, dry
365 Calories |
0.7g Fat |
77.25g Carbs |
11.8g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109