Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES | Calories per 100g

CALORIES
397
FAT
4.83G
CARB
85.93G
PROTEINS
4.45G

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Calories in Breakfast Cereals

Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
378 Calories | 1.08g Fat | 86.85g Carbs | 6.06g Protein
Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS
378 Calories | 5.69g Fat | 82g Carbs | 6.5g Protein
Cereals, KASHI GO LEAN Hot Cereal, Creamy TRULY VANILLA, dry
360 Calories | 5.3g Fat | 61.09g Carbs | 22.29g Protein
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
358 Calories | 6.11g Fat | 69.45g Carbs | 11.26g Protein
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398 Calories | 9.97g Fat | 74.68g Carbs | 4.46g Protein
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
56 Calories | 0.2g Fat | 11.74g Carbs | 1.44g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109