Cereals ready-to-eat, QUAKER, CAP'N CRUNCH | Calories per 100g

CALORIES
398
FAT
5.12G
CARB
85.51G
PROTEINS
4.39G

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Calories in Breakfast Cereals

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68 Calories | 1.36g Fat | 11.67g Carbs | 2.37g Protein
Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat
364 Calories | 5g Fat | 78.69g Carbs | 11.39g Protein
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
357 Calories | 0.4g Fat | 87.3g Carbs | 5.59g Protein
Cereals ready-to-eat, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters
376 Calories | 3.79g Fat | 80.3g Carbs | 10.39g Protein
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
400 Calories | 5g Fat | 82.8g Carbs | 7.1g Protein
Cereals ready-to-eat, RALSTON Corn Flakes
357 Calories | 0.91g Fat | 88.01g Carbs | 5.9g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109