Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size | Calories per 100g

CALORIES
352
FAT
1.9G
CARB
83.8G
PROTEINS
7.8G

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Calories in Breakfast Cereals

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
55 Calories | 0.34g Fat | 10.92g Carbs | 1.82g Protein
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
383 Calories | 5.2g Fat | 83.7g Carbs | 5.6g Protein
Cereals ready-to-eat, KASHI GOLEAN
311 Calories | 2.2g Fat | 67.19g Carbs | 24.89g Protein
Cereals ready-to-eat, KELLOGG'S CINNAMON JACKS
397 Calories | 7.8g Fat | 83g Carbs | 5.9g Protein
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
379 Calories | 6.37g Fat | 75.42g Carbs | 8.3g Protein
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
386 Calories | 9.8g Fat | 69.47g Carbs | 9.81g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109