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Food Calories
Diabetic Diet
Cereals ready-to-eat, POST SELECTS Blueberry Morning |
Calories per 100g
CALORIES
395
FAT
5.3
G
CARB
81.6
G
PROTEINS
6.5
G
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Calories in Breakfast Cereals
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68 Calories |
1.36g Fat |
11.67g Carbs |
2.37g Protein
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt
367 Calories |
2.9g Fat |
85.3g Carbs |
7.1g Protein
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
361 Calories |
6.2g Fat |
64.25g Carbs |
16.37g Protein
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
385 Calories |
0.35g Fat |
90.59g Carbs |
3.32g Protein
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
47 Calories |
0.1g Fat |
9.22g Carbs |
1.37g Protein
Cereals, WHEATENA, dry
357 Calories |
2.9g Fat |
75.6g Carbs |
13.1g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109