Cereals ready-to-eat, POST, GRAPE-NUTS Flakes | Calories per 100g

CALORIES
376
FAT
3.7G
CARB
82G
PROTEINS
9.4G

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Calories in Breakfast Cereals

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH
387 Calories | 5.4g Fat | 79.5g Carbs | 9.1g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
259 Calories | 4.9g Fat | 74.24g Carbs | 13.14g Protein
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
338 Calories | 1.4g Fat | 79g Carbs | 12g Protein
Cereals ready-to-eat, POST, Honeycomb Cereal
394 Calories | 2.93g Fat | 86.63g Carbs | 6.01g Protein
Cereals, QUAKER, Quick Oats, Dry
371 Calories | 6.87g Fat | 68.18g Carbs | 13.7g Protein
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
355 Calories | 4.68g Fat | 71.08g Carbs | 10.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109