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Food Calories
Diabetic Diet
Cereals ready-to-eat, POST Bran Flakes |
Calories per 100g
CALORIES
328
FAT
2.1
G
CARB
80.5
G
PROTEINS
9.9
G
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Calories in Breakfast Cereals
Cereals, whole wheat hot natural cereal, cooked with water, without salt
62 Calories |
0.4g Fat |
13.7g Carbs |
2g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
389 Calories |
5.7g Fat |
80.9g Carbs |
8.7g Protein
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
366 Calories |
2.15g Fat |
76.39g Carbs |
16.26g Protein
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
379 Calories |
1.45g Fat |
88.89g Carbs |
4.55g Protein
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398 Calories |
9.97g Fat |
74.68g Carbs |
4.46g Protein
Cereals ready-to-eat, FAMILIA
388 Calories |
6.3g Fat |
73.8g Carbs |
9.5g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109