Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES | Calories per 100g

CALORIES
398
FAT
9.97G
CARB
74.68G
PROTEINS
4.46G

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Calories in Breakfast Cereals

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68 Calories | 1.36g Fat | 11.67g Carbs | 2.37g Protein
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
381 Calories | 4.4g Fat | 84.4g Carbs | 5.59g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal
410 Calories | 7.3g Fat | 83.3g Carbs | 5.69g Protein
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
417 Calories | 9.23g Fat | 78.65g Carbs | 7.1g Protein
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
366 Calories | 2.15g Fat | 76.39g Carbs | 16.26g Protein
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
56 Calories | 0.42g Fat | 11.16g Carbs | 1.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109