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Food Calories
Diabetic Diet
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES |
Calories per 100g
CALORIES
369
FAT
1.68
G
CARB
89.2
G
PROTEINS
3.96
G
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Calories in Breakfast Cereals
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
96 Calories |
1.21g Fat |
18.95g Carbs |
2.37g Protein
Cereals, farina, enriched, cooked with water, with salt
53 Calories |
0.34g Fat |
10.92g Carbs |
1.82g Protein
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
367 Calories |
5.3g Fat |
68g Carbs |
18.39g Protein
Cereals, KELLOGG'S SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry
371 Calories |
9.89g Fat |
62.09g Carbs |
15.39g Protein
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
378 Calories |
7.1g Fat |
74.3g Carbs |
7.9g Protein
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
56 Calories |
0.2g Fat |
11.74g Carbs |
1.44g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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465
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464
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