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Food Calories
Diabetic Diet
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes |
Calories per 100g
CALORIES
327
FAT
2.5
G
CARB
81.6
G
PROTEINS
10.2
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
381 Calories |
1.27g Fat |
86.04g Carbs |
6.45g Protein
Cereals ready-to-eat, KASHI GOLEAN
311 Calories |
2.2g Fat |
67.19g Carbs |
24.89g Protein
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
351 Calories |
2.1g Fat |
81.4g Carbs |
11.8g Protein
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
368 Calories |
4.63g Fat |
76.91g Carbs |
9.2g Protein
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
55 Calories |
0.37g Fat |
10.67g Carbs |
1.95g Protein
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
467 Calories |
18.33g Fat |
66.1g Carbs |
11.23g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
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165
Restaurant Foods
109