Cereals ready-to-eat, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters | Calories per 100g

CALORIES
376
FAT
3.79G
CARB
80.3G
PROTEINS
10.39G

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Calories in Breakfast Cereals

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68 Calories | 1.36g Fat | 11.67g Carbs | 2.37g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S MINI-WHEATS, unfrosted bite size
342 Calories | 2g Fat | 81g Carbs | 11.6g Protein
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
398 Calories | 5.12g Fat | 85.51g Carbs | 4.39g Protein
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
373 Calories | 4.14g Fat | 78.56g Carbs | 9.33g Protein
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
387 Calories | 4.51g Fat | 79.62g Carbs | 8.59g Protein
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
380 Calories | 3g Fat | 78g Carbs | 10g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109