Cereals ready-to-eat, KASHI 7 Whole Grain Puffs | Calories per 100g

CALORIES
336
FAT
2.3G
CARB
78.6G
PROTEINS
13G

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Calories in Breakfast Cereals

Cereals, whole wheat hot natural cereal, cooked with water, without salt
62 Calories | 0.4g Fat | 13.7g Carbs | 2g Protein
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
376 Calories | 5g Fat | 79.69g Carbs | 8.85g Protein
Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch
378 Calories | 4.6g Fat | 80.7g Carbs | 8.5g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
385 Calories | 1.9g Fat | 87g Carbs | 6.8g Protein
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
357 Calories | 0.4g Fat | 87.3g Carbs | 5.59g Protein
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
368 Calories | 4.85g Fat | 75.7g Carbs | 8.97g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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464
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125
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109