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Food Calories
Diabetic Diet
Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets |
Calories per 100g
CALORIES
356
FAT
2.8
G
CARB
81
G
PROTEINS
11.8
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
320 Calories |
2.1g Fat |
74.7g Carbs |
8.4g Protein
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite
350 Calories |
1.6g Fat |
83.4g Carbs |
9.2g Protein
Cereals ready-to-eat, POST Raisin Bran Cereal
324 Calories |
1.6g Fat |
78.9g Carbs |
7.6g Protein
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
43 Calories |
0.95g Fat |
7.49g Carbs |
2.03g Protein
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
355 Calories |
4.68g Fat |
71.08g Carbs |
10.73g Protein
Cereals, QUAKER, Instant Oatmeal Organic, Regular
367 Calories |
6.3g Fat |
67g Carbs |
16g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109