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Food Calories
Diabetic Diet
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes |
Calories per 100g
CALORIES
337
FAT
1.5
G
CARB
81.4
G
PROTEINS
11
G
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Calories in Breakfast Cereals
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
65 Calories |
0.39g Fat |
13.86g Carbs |
1.23g Protein
Cereals ready-to-eat, KELLOGG'S APPLE JACKS with marshmallows
378 Calories |
2.8g Fat |
89.6g Carbs |
4.3g Protein
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
372 Calories |
5.11g Fat |
74.9g Carbs |
12.38g Protein
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
342 Calories |
1.87g Fat |
80.37g Carbs |
7.63g Protein
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
372 Calories |
7.78g Fat |
58.11g Carbs |
26.55g Protein
Cereals, CREAM OF RICE, cooked with water, with salt
52 Calories |
0.1g Fat |
11.5g Carbs |
0.9g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109