Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares | Calories per 100g

CALORIES
387
FAT
1.89G
CARB
83G
PROTEINS
9.39G

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Calories in Breakfast Cereals

Cereals, farina, enriched, cooked with water, without salt
53 Calories | 0.34g Fat | 10.92g Carbs | 1.82g Protein
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
378 Calories | 1.08g Fat | 86.85g Carbs | 6.06g Protein
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain CHEERIOS
370 Calories | 4.09g Fat | 81.4g Carbs | 8.3g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
357 Calories | 0.4g Fat | 84.1g Carbs | 7.5g Protein
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
373 Calories | 4.14g Fat | 78.56g Carbs | 9.33g Protein
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
354 Calories | 1.94g Fat | 81.81g Carbs | 9.09g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109