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Food Calories
Diabetic Diet
Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares |
Calories per 100g
CALORIES
387
FAT
1.89
G
CARB
83
G
PROTEINS
9.39
G
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Calories in Breakfast Cereals
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
55 Calories |
0.34g Fat |
10.92g Carbs |
1.82g Protein
Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry
378 Calories |
4.5g Fat |
80.5g Carbs |
8.8g Protein
Cereals, KASHI GO LEAN Hot Cereal, Creamy TRULY VANILLA, dry
360 Calories |
5.3g Fat |
61.09g Carbs |
22.29g Protein
Cereals ready-to-eat, KASHI ORGANIC PROMISE, RAISIN VINEYARD
342 Calories |
0.8g Fat |
79.9g Carbs |
8.69g Protein
Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from flaxseed
349 Calories |
2.5g Fat |
82.69g Carbs |
7.3g Protein
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
55 Calories |
0.37g Fat |
10.67g Carbs |
1.95g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109