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Food Calories
Diabetic Diet
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry |
Calories per 100g
CALORIES
371
FAT
6.98
G
CARB
72.41
G
PROTEINS
8.82
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
378 Calories |
1.08g Fat |
86.85g Carbs |
6.06g Protein
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
312 Calories |
1.6g Fat |
76.8g Carbs |
5.6g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
381 Calories |
5.2g Fat |
80.1g Carbs |
9g Protein
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
399 Calories |
5.4g Fat |
82g Carbs |
7g Protein
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
360 Calories |
4g Fat |
75.68g Carbs |
9.11g Protein
Cereals ready-to-eat, RALSTON Corn Biscuits
367 Calories |
1.05g Fat |
85.79g Carbs |
5.83g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109