Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry | Calories per 100g

CALORIES
371
FAT
6.98G
CARB
72.41G
PROTEINS
8.82G

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Calories in Breakfast Cereals

Cereals, corn grits, white, regular and quick, enriched, dry
370 Calories | 1.75g Fat | 79.09g Carbs | 7.65g Protein
Incaparina, dry mix (corn and soy flours), unprepared
379 Calories | 5.58g Fat | 60.53g Carbs | 21.75g Protein
Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH
410 Calories | 10.1g Fat | 78.59g Carbs | 5.19g Protein
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes
337 Calories | 1.5g Fat | 81.4g Carbs | 11g Protein
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
394 Calories | 5.1g Fat | 81.8g Carbs | 7.9g Protein
Cereals ready-to-eat, ALPEN
352 Calories | 3.3g Fat | 75.7g Carbs | 11.2g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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341
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836
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137
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109