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Food Calories
Diabetic Diet
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar |
Calories per 100g
CALORIES
376
FAT
7.46
G
CARB
71.57
G
PROTEINS
10.16
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
395 Calories |
14.1g Fat |
70.3g Carbs |
9.2g Protein
Cereals, KELLOGG'S SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry
371 Calories |
9.89g Fat |
62.09g Carbs |
15.39g Protein
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
363 Calories |
5.46g Fat |
72.96g Carbs |
8.98g Protein
Cereals, QUAKER, Quick Oats with Iron, Dry
371 Calories |
6.87g Fat |
68.18g Carbs |
13.7g Protein
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
392 Calories |
3.67g Fat |
88.18g Carbs |
3.5g Protein
Cereals, WHEATENA, cooked with water, with salt
59 Calories |
0.45g Fat |
11.74g Carbs |
2.03g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109