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Food Calories
Diabetic Diet
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry |
Calories per 100g
CALORIES
379
FAT
6.37
G
CARB
75.42
G
PROTEINS
8.3
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
353 Calories |
2.3g Fat |
83.3g Carbs |
8.3g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
354 Calories |
1.79g Fat |
84.9g Carbs |
6.59g Protein
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes
337 Calories |
1.5g Fat |
81.4g Carbs |
11g Protein
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
388 Calories |
5.52g Fat |
80.57g Carbs |
8.42g Protein
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
376 Calories |
5.61g Fat |
80.1g Carbs |
7.63g Protein
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
359 Calories |
1.47g Fat |
72.63g Carbs |
11.77g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109