Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber | Calories per 100g

CALORIES
366
FAT
4.8G
CARB
75.67G
PROTEINS
8.79G

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Calories in Breakfast Cereals

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
360 Calories | 1.41g Fat | 73.19g Carbs | 11.6g Protein
Cereals, oats, instant, fortified, with raisins and spice, dry
360 Calories | 4.03g Fat | 76.33g Carbs | 8.45g Protein
Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter
390 Calories | 6.19g Fat | 82g Carbs | 6.8g Protein
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
338 Calories | 1.4g Fat | 79g Carbs | 12g Protein
Cereals ready-to-eat, KASHI Berry Blossom
322 Calories | 3g Fat | 83.09g Carbs | 7.5g Protein
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
397 Calories | 3.43g Fat | 87.93g Carbs | 4.15g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109