Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar | Calories per 100g

CALORIES
358
FAT
6.11G
CARB
69.45G
PROTEINS
11.26G

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Calories in Breakfast Cereals

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68 Calories | 1.36g Fat | 11.67g Carbs | 2.37g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
369 Calories | 1.68g Fat | 89.2g Carbs | 3.96g Protein
Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS
358 Calories | 0.7g Fat | 83.5g Carbs | 9.4g Protein
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
412 Calories | 10.38g Fat | 74.67g Carbs | 9.66g Protein
Cereals, MALT-O-MEAL, chocolate, dry
363 Calories | 0.82g Fat | 79.55g Carbs | 10.6g Protein
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
387 Calories | 4.51g Fat | 79.62g Carbs | 8.59g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109