Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry | Calories per 100g

CALORIES
366
FAT
4.61G
CARB
76.74G
PROTEINS
8.62G

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Calories in Breakfast Cereals

Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
378 Calories | 1.08g Fat | 86.85g Carbs | 6.06g Protein
Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
349 Calories | 1.8g Fat | 79g Carbs | 10g Protein
Cereals ready-to-eat, KELLOGG'S, SPECIAL K gluten free, touch of brown sugar
369 Calories | 2.5g Fat | 86.5g Carbs | 6.09g Protein
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
399 Calories | 5.4g Fat | 82g Carbs | 7g Protein
Cereals, QUAKER, Instant Grits, Butter flavor, dry
369 Calories | 5.64g Fat | 74.83g Carbs | 8.12g Protein
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398 Calories | 9.97g Fat | 74.68g Carbs | 4.46g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109