Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry | Calories per 100g

CALORIES
342
FAT
1.58G
CARB
75.86G
PROTEINS
9.83G

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Calories in Breakfast Cereals

Cereals, oats, instant, fortified, with raisins and spice, dry
360 Calories | 4.03g Fat | 76.33g Carbs | 8.45g Protein
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
381 Calories | 1.27g Fat | 86.04g Carbs | 6.45g Protein
Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH
410 Calories | 9.8g Fat | 76.19g Carbs | 8.19g Protein
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares
248 Calories | 2.59g Fat | 85.19g Carbs | 4.8g Protein
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
310 Calories | 3.36g Fat | 79.77g Carbs | 10.21g Protein
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
359 Calories | 1.47g Fat | 72.63g Carbs | 11.77g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109