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Food Calories
Diabetic Diet
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry |
Calories per 100g
CALORIES
342
FAT
1.58
G
CARB
75.86
G
PROTEINS
9.83
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
366 Calories |
5.7g Fat |
82.8g Carbs |
5.6g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
389 Calories |
5.7g Fat |
80.9g Carbs |
8.7g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS
376 Calories |
2.79g Fat |
89.3g Carbs |
4.59g Protein
Cereals, QUAKER, hominy grits, white, quick, dry
348 Calories |
1.2g Fat |
79.6g Carbs |
8.8g Protein
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
394 Calories |
11.02g Fat |
66.73g Carbs |
12.02g Protein
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
388 Calories |
4.51g Fat |
79.84g Carbs |
8.6g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109