Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry | Calories per 100g

CALORIES
355
FAT
4.68G
CARB
71.08G
PROTEINS
10.73G

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Calories in Breakfast Cereals

Cereals ready-to-eat, CASCADIAN FARM, Honey Nut O's
371 Calories | 3.29g Fat | 83.09g Carbs | 8.3g Protein
Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble
368 Calories | 8.19g Fat | 66.69g Carbs | 18g Protein
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
409 Calories | 7.3g Fat | 79.6g Carbs | 7.7g Protein
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
368 Calories | 4.63g Fat | 76.91g Carbs | 9.2g Protein
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
50 Calories | 0.21g Fat | 10.52g Carbs | 1.44g Protein
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
353 Calories | 1.41g Fat | 78.15g Carbs | 14.44g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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170
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356
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464
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125
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165
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109