Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry | Calories per 100g

CALORIES
355
FAT
4.68G
CARB
71.08G
PROTEINS
10.73G

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Calories in Breakfast Cereals

Cereals ready-to-eat, rice, puffed, fortified
402 Calories | 0.5g Fat | 89.8g Carbs | 6.3g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
259 Calories | 4.9g Fat | 74.24g Carbs | 13.14g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal
410 Calories | 7.3g Fat | 83.3g Carbs | 5.69g Protein
Cereals, QUAKER, Instant Grits, Butter flavor, dry
369 Calories | 5.64g Fat | 74.83g Carbs | 8.12g Protein
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
61 Calories | 0.47g Fat | 13.49g Carbs | 2.08g Protein
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
350 Calories | 5.46g Fat | 75.27g Carbs | 11.91g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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170
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356
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360
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
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109