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Food Calories
Diabetic Diet
Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt |
Calories per 100g
CALORIES
74
FAT
0.49
G
CARB
15.95
G
PROTEINS
1.58
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat
364 Calories |
5g Fat |
78.69g Carbs |
11.39g Protein
Cereals ready-to-eat, KELLOGG'S KRAVE Smores
401 Calories |
10.89g Fat |
76.4g Carbs |
7.3g Protein
Cereals ready-to-eat, QUAKER, KING VITAMAN
381 Calories |
3.44g Fat |
83.85g Carbs |
6.41g Protein
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
412 Calories |
7.63g Fat |
83.65g Carbs |
3.92g Protein
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
391 Calories |
3.2g Fat |
85.94g Carbs |
4.69g Protein
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
387 Calories |
4.51g Fat |
79.62g Carbs |
8.59g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109