Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Calories per 100g

CALORIES
74
FAT
0.49G
CARB
15.95G
PROTEINS
1.58G

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Calories in Breakfast Cereals

Cereals, farina, unenriched, dry
369 Calories | 0.5g Fat | 78g Carbs | 10.6g Protein
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
385 Calories | 5.6g Fat | 76.2g Carbs | 7.1g Protein
Cereals ready-to-eat, GENERAL MILLS, BASIC 4
358 Calories | 4g Fat | 79.09g Carbs | 6.69g Protein
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight
344 Calories | 5.8g Fat | 82.69g Carbs | 5.8g Protein
Cereals, KELLOGG'S SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry
371 Calories | 9.89g Fat | 62.09g Carbs | 15.39g Protein
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
373 Calories | 4.06g Fat | 78.86g Carbs | 9.17g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
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Fruits and Fruit Juices
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Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
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Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109