Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Calories per 100g

CALORIES
74
FAT
0.49G
CARB
15.95G
PROTEINS
1.58G

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Calories in Breakfast Cereals

Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat
364 Calories | 5g Fat | 78.69g Carbs | 11.39g Protein
Cereals ready-to-eat, KELLOGG'S KRAVE Smores
401 Calories | 10.89g Fat | 76.4g Carbs | 7.3g Protein
Cereals ready-to-eat, QUAKER, KING VITAMAN
381 Calories | 3.44g Fat | 83.85g Carbs | 6.41g Protein
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
412 Calories | 7.63g Fat | 83.65g Carbs | 3.92g Protein
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
391 Calories | 3.2g Fat | 85.94g Carbs | 4.69g Protein
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
387 Calories | 4.51g Fat | 79.62g Carbs | 8.59g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
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Fruits and Fruit Juices
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Pork Products
341
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836
Nut and Seed Products
137
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371
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265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109