Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Calories per 100g

CALORIES
74
FAT
0.49G
CARB
15.95G
PROTEINS
1.58G

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Calories in Breakfast Cereals

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
71 Calories | 1.52g Fat | 12g Carbs | 2.54g Protein
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite
350 Calories | 1.6g Fat | 83.4g Carbs | 9.2g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
378 Calories | 0.8g Fat | 87.19g Carbs | 6.59g Protein
Cereals ready-to-eat, KASHI GOLEAN CRISP Cinnamon Crumble
362 Calories | 8.19g Fat | 62.59g Carbs | 22.1g Protein
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
351 Calories | 2.1g Fat | 81.4g Carbs | 11.8g Protein
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
380 Calories | 4.83g Fat | 78.04g Carbs | 11.3g Protein
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Dairy and Egg Products
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367
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