Cereals, QUAKER, corn grits, instant, plain, dry | Calories per 100g

CALORIES
343
FAT
2.14G
CARB
78.42G
PROTEINS
7.31G

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Calories in Breakfast Cereals

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond
390 Calories | 6.69g Fat | 78.09g Carbs | 9.89g Protein
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Chocolate Squares
253 Calories | 2.9g Fat | 84g Carbs | 3.29g Protein
Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
349 Calories | 1.8g Fat | 79g Carbs | 10g Protein
Cereals ready-to-eat, KASHI ORGANIC PROMISE, ISLAND VANILLA
350 Calories | 1.9g Fat | 80.8g Carbs | 10.7g Protein
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
378 Calories | 7.1g Fat | 74.3g Carbs | 7.9g Protein
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
358 Calories | 5.64g Fat | 72.17g Carbs | 10.29g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109