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Health A-Z
Food Calories
Diabetic Diet
Cereals, QUAKER, corn grits, instant, plain, dry |
Calories per 100g
CALORIES
343
FAT
2.14
G
CARB
78.42
G
PROTEINS
7.31
G
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Calories in Breakfast Cereals
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
65 Calories |
0.39g Fat |
13.86g Carbs |
1.23g Protein
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
357 Calories |
0.4g Fat |
87.3g Carbs |
5.59g Protein
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt
367 Calories |
2.9g Fat |
85.3g Carbs |
7.1g Protein
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
379 Calories |
1.72g Fat |
89.66g Carbs |
3.45g Protein
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
365 Calories |
0.49g Fat |
77.2g Carbs |
10.48g Protein
Cereals, WHEATENA, dry
357 Calories |
2.9g Fat |
75.6g Carbs |
13.1g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109