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Food Calories
Diabetic Diet
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry |
Calories per 100g
CALORIES
363
FAT
5.46
G
CARB
72.96
G
PROTEINS
8.98
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
381 Calories |
4.59g Fat |
84.19g Carbs |
5.8g Protein
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Nutty Clusters & Almonds
348 Calories |
6.8g Fat |
79.5g Carbs |
7.9g Protein
Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter
390 Calories |
6.19g Fat |
82g Carbs |
6.8g Protein
Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
349 Calories |
1.8g Fat |
79g Carbs |
10g Protein
Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters
330 Calories |
2.59g Fat |
70.09g Carbs |
21.5g Protein
Cereals, CREAM OF RICE, cooked with water, with salt
52 Calories |
0.1g Fat |
11.5g Carbs |
0.9g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109