Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt | Calories per 100g

CALORIES
71
FAT
1.52G
CARB
12G
PROTEINS
2.54G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Breakfast Cereals

Cereals ready-to-eat, chocolate-flavored frosted puffed corn
405 Calories | 3.5g Fat | 87.2g Carbs | 3.34g Protein
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Crunchy Almond
390 Calories | 6.69g Fat | 78.09g Carbs | 9.89g Protein
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN
368 Calories | 5.3g Fat | 80g Carbs | 8.19g Protein
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt
367 Calories | 2.9g Fat | 85.3g Carbs | 7.1g Protein
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
376 Calories | 5.61g Fat | 80.1g Carbs | 7.63g Protein
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
385 Calories | 0.35g Fat | 90.59g Carbs | 3.32g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109