Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt | Calories per 100g

CALORIES
71
FAT
1.52G
CARB
12G
PROTEINS
2.54G

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Calories in Breakfast Cereals

Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
381 Calories | 4.69g Fat | 79.4g Carbs | 7.9g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry
363 Calories | 1.5g Fat | 86.3g Carbs | 6.9g Protein
Cereals ready-to-eat, KELLOGG'S, SPECIAL K gluten free, touch of brown sugar
369 Calories | 2.5g Fat | 86.5g Carbs | 6.09g Protein
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
394 Calories | 5.1g Fat | 81.8g Carbs | 7.9g Protein
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
378 Calories | 7.1g Fat | 74.3g Carbs | 7.9g Protein
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
43 Calories | 0.95g Fat | 7.49g Carbs | 2.03g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
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265
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464
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125
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Restaurant Foods
109