Cereals, oats, regular and quick, not fortified, dry | Calories per 100g

CALORIES
379
FAT
6.52G
CARB
67.7G
PROTEINS
13.15G

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Calories in Breakfast Cereals

Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt
71 Calories | 0.46g Fat | 14.76g Carbs | 1.71g Protein
Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch
378 Calories | 4.6g Fat | 80.7g Carbs | 8.5g Protein
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
394 Calories | 5.1g Fat | 81.8g Carbs | 7.9g Protein
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
360 Calories | 4g Fat | 75.68g Carbs | 9.11g Protein
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
380 Calories | 4.83g Fat | 78.04g Carbs | 11.3g Protein
Cereals, WHEATENA, cooked with water
56 Calories | 0.5g Fat | 11.8g Carbs | 2g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109