Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Calories per 100g

CALORIES
71
FAT
1.52G
CARB
12G
PROTEINS
2.54G

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Calories in Breakfast Cereals

Cereals ready-to-eat, chocolate-flavored frosted puffed corn
405 Calories | 3.5g Fat | 87.2g Carbs | 3.34g Protein
Millet, puffed
354 Calories | 3.4g Fat | 80g Carbs | 13g Protein
Cereals ready-to-eat, GENERAL MILLS, Honey KIX
364 Calories | 3.9g Fat | 83g Carbs | 6.4g Protein
Cereals ready-to-eat, KASHI ORGANIC PROMISE, Berry Fruitful
318 Calories | 1.3g Fat | 76.2g Carbs | 10.7g Protein
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
379 Calories | 4.88g Fat | 77.26g Carbs | 7.8g Protein
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
56 Calories | 0.42g Fat | 11.16g Carbs | 1.65g Protein
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Dairy and Egg Products
284
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Baby Foods
367
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220
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464
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125
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165
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109