Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Calories per 100g

CALORIES
71
FAT
1.52G
CARB
12G
PROTEINS
2.54G

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Calories in Breakfast Cereals

Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
381 Calories | 4.59g Fat | 84.19g Carbs | 5.8g Protein
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
338 Calories | 1.4g Fat | 79g Carbs | 12g Protein
Cereals, QUAKER, Instant Grits, Butter flavor, dry
369 Calories | 5.64g Fat | 74.83g Carbs | 8.12g Protein
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
373 Calories | 1.83g Fat | 80.91g Carbs | 8.18g Protein
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
62 Calories | 0.24g Fat | 13.08g Carbs | 1.84g Protein
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
355 Calories | 1.41g Fat | 71.79g Carbs | 11.61g Protein
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