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Food Calories
Diabetic Diet
Cereals, oats, instant, fortified, with raisins and spice, dry |
Calories per 100g
CALORIES
360
FAT
4.03
G
CARB
76.33
G
PROTEINS
8.45
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
345 Calories |
1.8g Fat |
82.2g Carbs |
9.8g Protein
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
376 Calories |
4.69g Fat |
79.8g Carbs |
9g Protein
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate
380 Calories |
5.09g Fat |
83.5g Carbs |
5.8g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
259 Calories |
4.9g Fat |
74.24g Carbs |
13.14g Protein
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
43 Calories |
0.95g Fat |
7.49g Carbs |
2.03g Protein
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
388 Calories |
4.51g Fat |
79.84g Carbs |
8.6g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109