Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Calories per 100g

CALORIES
96
FAT
1.21G
CARB
18.95G
PROTEINS
2.37G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Breakfast Cereals

Cereals, farina, unenriched, dry
369 Calories | 0.5g Fat | 78g Carbs | 10.6g Protein
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
410 Calories | 10.25g Fat | 77.99g Carbs | 5.45g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan
375 Calories | 6g Fat | 81.2g Carbs | 7.5g Protein
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
412 Calories | 7.63g Fat | 83.65g Carbs | 3.92g Protein
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
371 Calories | 6.98g Fat | 72.41g Carbs | 8.82g Protein
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
310 Calories | 3.36g Fat | 79.77g Carbs | 10.21g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109