Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Calories per 100g

CALORIES
96
FAT
1.21G
CARB
18.95G
PROTEINS
2.37G

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Calories in Breakfast Cereals

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68 Calories | 1.36g Fat | 11.67g Carbs | 2.37g Protein
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
370 Calories | 2.4g Fat | 85g Carbs | 6.4g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
357 Calories | 0.4g Fat | 84.1g Carbs | 7.5g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
375 Calories | 3.4g Fat | 88g Carbs | 5.3g Protein
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt
367 Calories | 2.9g Fat | 85.3g Carbs | 7.1g Protein
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
360 Calories | 4.67g Fat | 74.18g Carbs | 8.8g Protein
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