Cereals, oats, instant, fortified, with cinnamon and spice, dry | Calories per 100g

CALORIES
369
FAT
4.84G
CARB
76.08G
PROTEINS
9.53G

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Calories in Breakfast Cereals

Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
378 Calories | 1.08g Fat | 86.85g Carbs | 6.06g Protein
Cereals ready-to-eat, KASHI ORGANIC PROMISE, ISLAND VANILLA
350 Calories | 1.9g Fat | 80.8g Carbs | 10.7g Protein
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
372 Calories | 5.11g Fat | 74.9g Carbs | 12.38g Protein
Cereals, QUAKER, Whole Wheat Natural Cereal, dry
333 Calories | 2g Fat | 74.8g Carbs | 11.8g Protein
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
361 Calories | 6.28g Fat | 64.21g Carbs | 16.5g Protein
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
310 Calories | 3.36g Fat | 79.77g Carbs | 10.21g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109