Cereals, oats, instant, fortified, with cinnamon and spice, dry | Calories per 100g

CALORIES
369
FAT
4.84G
CARB
76.08G
PROTEINS
9.53G

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Calories in Breakfast Cereals

Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
386 Calories | 6.09g Fat | 79.9g Carbs | 8.3g Protein
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
383 Calories | 4.69g Fat | 84.5g Carbs | 5.4g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola
375 Calories | 5.4g Fat | 74.8g Carbs | 13.1g Protein
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
382 Calories | 1.61g Fat | 89.91g Carbs | 4.21g Protein
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
390 Calories | 2.71g Fat | 87.3g Carbs | 4.51g Protein
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
56 Calories | 0.42g Fat | 11.16g Carbs | 1.65g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
Breakfast Cereals
356
Snacks
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341
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836
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137
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371
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265
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381
Lamb, Veal, and Game Products
464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109