Cereals, oats, instant, fortified, with cinnamon and spice, dry | Calories per 100g

CALORIES
369
FAT
4.84G
CARB
76.08G
PROTEINS
9.53G

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Calories in Breakfast Cereals

Cereals ready-to-eat, wheat, puffed, fortified
364 Calories | 1.2g Fat | 79.6g Carbs | 14.7g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
387 Calories | 1.3g Fat | 89.7g Carbs | 4.8g Protein
Cereals ready-to-eat, KASHI GOLEAN CRUNCH!
367 Calories | 5.9g Fat | 71.4g Carbs | 16.7g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan
375 Calories | 6g Fat | 81.2g Carbs | 7.5g Protein
Cereals ready-to-eat, KASHI ORGANIC PROMISE, RAISIN VINEYARD
342 Calories | 0.8g Fat | 79.9g Carbs | 8.69g Protein
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
61 Calories | 0.47g Fat | 13.49g Carbs | 2.08g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
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265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109