Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | Calories per 100g

CALORIES
68
FAT
1.36G
CARB
11.67G
PROTEINS
2.37G

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Calories in Breakfast Cereals

Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
378 Calories | 0.8g Fat | 87.19g Carbs | 6.59g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal
410 Calories | 7.3g Fat | 83.3g Carbs | 5.69g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Multi-grain
364 Calories | 1.29g Fat | 86.59g Carbs | 7.59g Protein
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
348 Calories | 2.01g Fat | 81.01g Carbs | 11.24g Protein
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
62 Calories | 0.24g Fat | 13.08g Carbs | 1.84g Protein
Cereals ready-to-eat, BARBARA'S PUFFINS, original
333 Calories | 3.7g Fat | 84g Carbs | 7.41g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109